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Workout #1819

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Weekly Workout #5: Heavy/Intense Workout - Back with Deadlift Emphasis

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Weekly Workout #5: Heavy/Intense Workout - Back with Deadlift Emphasis

Today's workout is a heavy/intense workout with an emphasis on back and specifically deadlift exercises (RPE of 8-10). The workout should take ~50-60 minutes to complete and consists of 9 exercises.

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