Top
AHP Sale Banners
Workouts - Slim Banner (AHP).jpg
Product Categories Title (AHP).jpg
Line.png

Eccentric Isometrics

Line.png

All Training Programs

Most Popular Products

Line.png

Shop by Training Level

Line.png

Shop by Training Goal

Coaches & Trainers

Line.png

Movement Redefined

Line.png

Single Training Programs

Line.png

Bundle Training Programs

Line.png
Follow Us On Social Media Title (AHP).png

Check out Dr. Seedman's Recent Blog Posts

Featured
The Ultimate New Year's Resolution Checklist
The Ultimate New Year's Resolution Checklist
20 Signs Your Lifting Form Sucks
20 Signs Your Lifting Form Sucks
Why Everyone Can & Should Squat the Same: 101 Truths
Why Everyone Can & Should Squat the Same: 101 Truths
The Truth About Yoga, Flexibility, & Mobility Training
The Truth About Yoga, Flexibility, & Mobility Training
A Case For Exercise Variety: 21 Reasons
A Case For Exercise Variety: 21 Reasons
The 30 Day No-Warmup Sprint Experiment
The 30 Day No-Warmup Sprint Experiment
Stop Doing Sissy Squats: 12 Superior Alternatives
Stop Doing Sissy Squats: 12 Superior Alternatives
25 Best Functional Presses for Athletes & Bodybuilders
25 Best Functional Presses for Athletes & Bodybuilders

Follow Dr. Seedman on Twitter

Follow Dr. Seedman on Instagram

View fullsize Advanced Stability Training! PGA Golfer 🏌️‍♂️@anders_albertson . Holiday savings now 30% off all training programs, books, & workouts on my website including my large book MOVEMENT REDEFINED that explains all of my methods. Also training pro
View fullsize
View fullsize Eccentric Overload = Power & Muscle Growth! 🤩 Cyber Monday sale 40% off All Training programs & books code GIVETHANKS40. Sale ends in 24 hr. Best shoes @vivobarefoot code DRJOEL25 for 25% off best shoe in the industry scientifically prove
View fullsize 10 Unique Rows for Bigger Stronger Back & Lats. 40% off Black Friday Weekend Sale code GIVETHANKS40 all training programs, books, & workouts on website link bio. Best shoes @vivobarefoot DRJOEL25 for 25% off. Rows & Horizontal Pulli
View fullsize
View fullsize
View fullsize Stability = Strength. NFL pro @beef31 . 40% off Thanksgiving Black Friday Sale starts today code GIVETHANKS40 for 40% off all training programs, books, & workouts on my website at link in bio. Biggest sale of the year. Best Shoes @vivobarefoot c
View fullsize