If you have access to basic gym equipment than this is the program for you! You’ll get 26 awesome workout templates that Dr. Seedman has used for 15+ years with his clients. This will last you for 2+ years and best of all will unlock CRAZY RESULTS!

Ready to get access to Dr. Seedman’s personal routine? Than this is the program for you! Get a 7-workout split plus Dr. Seedman’s cutting-edge eccentric isometric protocols that will forever change the way you train as the results are that good!

Movement Redefined represents Dr. Seedman’s life work and magnum opus. Throughout this 600+ page book and 30+ training programs, he lays out, step-by-step, the science and practical application of eccentric isometrics & beyond.

Want MASSIVE muscle gains, strength and functional size? Then this program is for you! Created by Dr. Seedman this mass building routine will induce extreme levels of muscular hypertrophy, lean mass gains, and strength from head to toe.