The Explosive Power Athlete program represents the most effective, state of the art, training program to help athletes run faster, jump higher, & move quicker with 16+ of the most ground breaking speed & power workouts in the industry. After months of program fine-tuning & precise customization, Dr. Seedman took every element into consideration in order to create the ultimate speed & power program that’s guaranteed improve speed, explosive power, jump height, agility, quickness, acceleration, deceleration, strength, force production, stability, balance, symmetry, & overall athletic performance. This program is jam-packed with everything an athlete needs. Speed and power-what every athlete wants, what every athlete needs, and what Dr. Seedman’s Explosive Power Athlete delivers. Whether you're an elite football player, sprinter, track athlete, baseball player, soccer athlete, tennis player, basketball player, hockey player, or simply a fitness enthusiast looking to improve their sport-specific explosive capabilities, this program will deliver the results you want! The tools and protocols used in this plan are taken directly from programs that Dr. Seedman uses with his pro athletes to make them some of the fastest and most explosive athletes in their sports.